About Us
Your Health. Our Passion. Stronger Together.
At Arogya Physiotherapy, we are committed to helping you move better, feel better, and live better through personal, professional care.
Patient-Centred Care
Move better, feel better, recover with confidence.
We place the needs of the patient and the proper practice of physiotherapy above all else.
High Quality Therapy
Modern facilities with compassionate hands-on care.
Immediate appointments, a fully equipped studio, consulting rooms, home physiotherapy priority, and experienced physiotherapists.
About UsOur Story, Mission & Values
Our TeamMeet Our Expert Physios
FAQAnswers to Common Questions
Welcome
Welcome to Arogya Physiotherapy
Arogya Physiotherapy was founded on the principle of placing the needs of the patient and the proper practice of the profession of physiotherapy above all else. Patient-centred care is a guiding principle that has resulted in our growth without compromising the quality of service.
We are trained to determine the optimal physiotherapy treatment for you and also to identify when complementary services and practitioners are necessary to enhance recovery.
Experienced Professionals
Advanced Technology
Personalized Care
Holistic ApproachOur Approach
Mission, Vision & Treatment Philosophy
Our Mission
Our mission has always been to put the patient and the profession first. We continue to strive towards better results for our patients and the communities we serve.
Our Vision
To be a trusted physiotherapy clinic known for excellence, compassion, and transformative patient outcomes.
Our Facilities
Excellent Facility & High-Quality Therapy
Our physiotherapists invest time and resources researching the latest treatments. We diagnose the cause and provide the best possible treatment plan.
- Minimal waiting period and immediate appointments
- Home physiotherapy attended to as priority
- Fully equipped studio and consulting rooms
- Easy access by public transport and extended opening hours
Our Articles
Move Better. Feel Better.
Movement to a better life encompasses our purpose. At Arogya Physiotherapy, we help reduce pain, increase mobility, and support patients from every age, stage, and walk of life.
Our work is not limited to rehabilitation after injury, disease, or disability. We also help patients challenge their body and improve performance through holistic exercise, balanced diet, and nutrition guidance.
Why Choose Arogya Physiotherapy?
Care Built Around Recovery
Expert
Care
Highly qualified and experienced physiotherapists.
Personalized Treatment
Customized plans tailored to specific needs.
Advanced Techniques
Latest evidence-based methods for faster recovery.
Comprehensive Services
A wide range of therapies under one roof.
Patient
Centered
Your comfort, goals, and well-being come first.
Proven
Results
A strong record of successful recoveries.
Our Team
Meet Our Expert Physiotherapists
Dr. Pooja Pandey Tripathi
Founder of Arogya Physiotherapy. Experienced in exercise therapy, yoga, aerobics, women's fitness, KIASTM, taping, and dry needling.
Dr. Munesh Kumar Singh
Co-Founder with 12+ years of physiotherapy experience, specialising in orthopaedics, KIASTM, dry needling, and cupping.
Ms. Usha Rao
Administrator and YouTube Channel Manager, supporting appointments, patient information, and online health education.
Dr. Gopika Nair
Physiotherapist with hospital experience and certification in KIASTM, dry needling, cupping therapy, and orthopaedic manual therapy.
Dr. Anamika Lyngdoh
Physiotherapist focused on attentive patient care and guided recovery.
Dr. Dilpreet Kaur
Physiotherapist trained in KIASTM and manual therapy, with broad hospital internship exposure.
Dr-SUSHITHA
Physiotherapist trained in manual therapy and skilled at adapting treatment to each patient situation.
FAQ
Frequently Asked Questions
What is physiotherapy?
Physiotherapy, also called physical therapy, helps restore, maintain, and improve mobility, function, and well-being through rehabilitation, injury prevention, health, fitness, manual therapy, and suitable modalities.
What health conditions are treated?
Physiotherapists treat sports injuries, musculoskeletal problems, neurological issues, pediatric care needs, neck and back pain, arthritis-related problems, fatigue, stiffness, weakness, stroke rehabilitation, Parkinson's disease, and multiple sclerosis-related mobility concerns.
Can I do exercises on my own?
Yes, when your physiotherapist advises specific exercises. Arogya strongly recommends following professional guidance instead of relying only on online videos or generic exercise programs.
Is a physician's prescription needed?
No, it is not mandatory. In some cases a doctor prescribes physiotherapy, but Arogya also assesses the patient directly to diagnose the issue and begin safe patient-centric care.
When should I take home physiotherapy?
Home physiotherapy depends on condition and convenience. It is especially useful for post-stroke balance issues, paralysis, difficulty travelling, or patients with time constraints.
Is physiotherapy at home available near my area?
Arogya provides physiotherapy in different areas of Bangalore. Contact +91 90197 41011 to confirm availability near your area.
What is the duration of each session?
Usually each session is 30-45 minutes. It can extend to one hour or more depending on the condition and area being treated.
Which physiotherapists are available?
The team includes Dr. Pooja Pandey Tripathi, Dr. Munesh Singh, Dr. Dilpreet Kaur, Dr. Anamika, Dr. Zahoor Mir and Dr. Gopika Nair across branches.
Ready to Take the First Step Towards Recovery?
Book your appointment today and let us help you get back to your best self.
Book Appointment Contact Us